Graceful Little Honey Bee

  • Home
  • Recipes
    • Appetizers & Sides
    • Breads
    • Breakfasts
    • Main Dishes
    • Slow Cooker
    • Instant Pot
    • Freezer Cooking
    • Desserts
    • Snacks
    • DIY Mixes
    • Preserving Food
    • Cooking Tips & Tricks
    • Meal Plans
  • Frugal Living
  • Simple Living
    • gardening
    • Preserving Food
    • Natural Remedies & Recipes
    • chickens
  • About
  • Contact
  • Privacy Policy

Copycat Chick-fil-A Kale Crunch Salad

May 2, 2022 by Missy Rakes 2 Comments

  • Yummly
  • Share
Jump to Recipe Print Recipe
Close up of the Kale Crunch Salad in a round white bowl.

If you like Chick-fl-A’s Kale Crunch Salad, then you’re going to love this copycat recipe that has all of the delicious, crunchy flavors that you enjoy!

Close up of the Kale Crunch Salad in a round white bowl.

Chick-fil-A Kale Crunch Salad

Chick-fil-A is my favorite fast food chain and I’m lucky that I don’t live too close to one, otherwise I’d probably spend an unhealthy amount of time and money there. Since, I don’t live right down the street from one, it’s nice to be able to make some of my favorites at home.

This salad gets it’s crunch from the shredded kale, cabbage and slivered almonds and is covered in a homemade honey Dijon vinaigrette. Once you make this, you’ll definitely want to add it to your regular rotation.

Whats in Kale Crunch Salad?

  • chopped kale
  • shredded green cabbage
  • roasted almond slivers
  • olive oil
  • apple cider vinegar
  • Dijon mustard
  • honey
  • finely minced shallot
  • salt
  • black pepper

How to Make Kale Crunch Salad:

Place all ingredients for the dressing into a blender until smooth and set aside.

Honey Dijon vinagrette dressing in a mason jar.

In a large mixing bowl, toss together the kale, cabbage and almonds.

Shredded kale, cabbage and sliced almonds in a large glass mixing bowl.

Just before serving, toss the salad with the dressing and serve immediately.

Close up of the Kale Crunch Salad in a round white bowl.

Want More Salad Recipes? Here are a few of our favorites:

  • BLT Pasta Salad
  • 7-Layer Salad
  • 4-Ingredient Warm Kale and Bacon Salad
  • Ham, Bacon and Ranch Green Pea Salad

Follow Graceful Little Honey Bee on:
Pinterest | Facebook | Instagram | YouTube

Close up of the Kale Crunch Salad in a round white bowl.
Print Recipe

Copycat Chick-fil-A Kale Crunch Salad

Kale, cabbage and almonds dressed in a homemade honey Dijon vinaigrette.
Prep Time10 mins
Total Time10 mins
Course: Salad
Cuisine: American
Keyword: almond, cabbage, kale
Servings: 4
Calories: 272kcal

Ingredients

For the salad:

  • 6 cups chopped kale
  • 4 cups shredded green cabbage
  • ¼ cup roasted almond slivers

For the dressing:

  • ⅓ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 3 teaspoons honey
  • 1 teaspoon finely minced shallot
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Place all ingredients for the dressing into a blender until smooth and set aside.
  • In a large mixing bowl, toss together the kale, cabbage and almonds.
  • Just before serving, toss the salad with the dressing and serve immediately.

Nutrition

Calories: 272kcal | Carbohydrates: 15g | Protein: 5g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 386mg | Potassium: 539mg | Fiber: 7g | Sugar: 8g | Vitamin A: 10111IU | Vitamin C: 120mg | Calcium: 305mg | Iron: 2mg

Please consider sharing:

  • Facebook
  • Pinterest
  • Twitter
  • Tumblr
  • Reddit
  • Email
  • Print

Subscribe and Never Miss a Post!

Enter your email address to receive new recipes and frugal living tips each week!

  • Yummly
  • Share

Filed Under: Appetizers & Sides, Easy Recipes, Low-Carb, Recipes

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Genessa says

    May 8, 2022 at 9:18 pm

    This looks absolutely delicious! I can't wait to try it. I grow kale in my garden, and I'm always looking for new ways to use it besides in soup. 😉
    Reply
    • Missy Rakes says

      May 12, 2022 at 9:24 am

      I hope you like it!
      Reply

Welcome, I'm Missy and I'd love to help you cook from scratch, save money and live a more simple and abundant life. Click the buttons below to follow along on social media and get to know me better. Have a lovely day!

As an Amazon Associate I earn from qualifying purchases.

Popular Content

Slow Cooker Sausage and Potato Casserole
How to Make Bread Machine White Bread
15 Cheap Pantry Meals with 4-Ingredients or Less (FREE PRINTABLE!)
10 Bible Verses About Trusting God
25 Old-Fashioned Recipes Your Grandma Knew By Heart
Chicken Bacon Ranch Sheet Pan Dinner

archives

categories

As an Amazon Associate I earn from qualifying purchases.

search

categories

archives

Copyright ©2023, Graceful Little Honey Bee. All Rights Reserved. Custom design by Pixel Me Designs