Sauteed Spinach and Mushrooms
Most of my recipes come about by me throwing new combinations together based on what I have leftover in my fridge. I needed a quick and healthy side dish for dinner one night and decided to sauté up a few vegetables that I had on hand. I love this recipe because it’s really fast and easy. Plus, it’s healthy and you could use even add it to a soup or pasta dish to make it a whole meal. I hope you enjoy it as much as we did!
How to Make Sauteed Spinach and Mushrooms:
Add oil to pan over medium heat.
Add onions and mushrooms to pan cooking until almost soft.
Add spinach and cook until limp.
Season to taste and serve warm.
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Sautéed Spinach and Mushrooms
Spinach, Mushroom and Onion cooked in butter or oil.
Servings: 4
Calories: 89kcal
Ingredients
- 1 onion chopped
- 2 cups mushrooms sliced
- 3 cups spinach washed
- 2 tbsp cooking oil of choice
- salt and pepper to taste
Instructions
- Add oil to pan over medium heat.
- Add onions and mushrooms to pan cooking until almost soft.
- Add spinach and cook until limp.
- Season to taste and serve warm.
Nutrition
Calories: 89kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 21mg | Potassium: 318mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2110IU | Vitamin C: 9mg | Calcium: 30mg | Iron: 1mg
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