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Sautéed Spinach and Mushrooms
Spinach, Mushroom and Onion cooked in butter or oil.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Sauteed Spinach and Mushroom
Servings:
4
Calories:
89
kcal
Ingredients
1
onion
chopped
2
cups
mushrooms
sliced
3
cups
spinach
washed
2
tbsp
cooking oil of choice
salt and pepper to taste
Instructions
Add oil to pan over medium heat.
Add onions and mushrooms to pan cooking until almost soft.
Add spinach and cook until limp.
Season to taste and serve warm.
Nutrition
Calories:
89
kcal
|
Carbohydrates:
5
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Sodium:
21
mg
|
Potassium:
318
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
2110
IU
|
Vitamin C:
9
mg
|
Calcium:
30
mg
|
Iron:
1
mg