Store-bought energy bars are normally expensive and full of not-so-healthy ingredients so I decided to make my own. It’s super easy to customize this recipe to fit your tastes. For example, you could use walnuts instead of pecans, dried apricots instead of raisins, flaxseeds instead of hemp hearts, etc. Play around with it and find the perfect recipe for your family. These bars are great to keep around for a healthy on-the-go breakfast or snack.
Homemade Energy Bars
1/2 cup almonds
1/2 cup pecans
1 cup pitted, dried dates
1 cup raisins
1 tbsp hemp hearts
2 tbsp oats
2 tbsp peanut butter
1 tbsp honey
Step 1: Place all ingredients in a food processor or high-powered blender.
Step 2: Blend around 30 seconds or until all ingredients are small and uniform in size.
Step 3: Press firmly into a pan and refrigerate for one hour.
Step 4: Slice into bars and enjoy!
Calories
317 cal
Fat
6 g
Carbs
66 g
Protein
2 g
Homemade Energy Bars
1 hr, 15 Prep Time
1 hr, 15 Total Time
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Ingredients
- 1/2 cup almonds
- 1/2 cup pecans
- 1 cup pitted, dried dates
- 1 cup raisins
- 1 tbsp hemp hearts
- 2 tbsp oats
- 2 tbsp peanut butter
- 1 tbsp honey
Instructions
- Place all ingredients in a food processor or high-powered blender.
- Blend around 30 seconds or until all ingredients are small and uniform in size.
- Press firmly into a pan and refrigerate for one hour.
- Slice into bars and enjoy!
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https://www.gracefullittlehoneybee.com/homemade-energy-bars/
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