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3-Ingredient Salami Roll-Ups | Low-Carb | Keto | Gluten-Free

February 1, 2021 by Missy Rakes 1 Comment

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Try these three ingredient salami roll-ups made with cream cheese for a quick and easy snack or low-carb appetizer that is full of protein and flavor.

A collage of photos including salami roll ups sitting on a white plate with toothpicks and a close up of a salami roll up being held by the toothpick.

3-Ingredient Salami Roll-Ups

If you’re anything like me, then you need a protein packed pick me up around mid-afternoon everyday. I try to have a low-carb, high protein snack available at all times so that I can get the energy that I need to get through the long afternoons.

These 3-ingredient Salami Roll-Ups are low-carb, high-protein and packed with flavor, making them the perfect option for a quick afternoon snack. They would also make a great option for an appetizer or party finger food.

If salami isn’t your thing, then you could swap it out for ham, roast beef, pepperoni or turkey. You could also use sliced cheese instead of cream cheese and dill pickles instead of pickled peppers. Feel free to change it up however your tastebuds desire.

Need more low-carb recipes? Here are a few of our favorites:

  • Low-Carb Cheeseburger Bites
  • Peanut Butter Keto Fat Bombs
  • Cheesy Bacon Jalapeno Poppers
  • 4-Ingredient Warm Kale and Bacon Salad

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How to make Salami Roll-Ups:

Place twelve of the salami slices in a flat layer, creating three rows of four slices.

A layer of salami laid out on a wooden cutting board.
Spread half of the cream cheese over the salami and top with half the banana peppers on top of the cream cheese.

A layer of salami with cream cheese and pickled peppers on top sitting on a wooden cutting board.
Tightly roll the meat and cheese and wrap in plastic wrap.

Repeat the process with the remaining ingredients.

Chill both rolls for at least one hour, then slice the rolls to create the pinwheels and place a toothpick in each one.

Lunchmeat, cheese and peppers rolled up into a log sitting on a wooden cutting board.

Salami Roll-Ups sitting on a white plate with a toothpick in each one.
Print Recipe

3-Ingredient Salami Roll-Ups

Salami, cream cheese and pickled peppers rolled up and sliced into bite-sized pieces to create pinwheels.
Prep Time15 mins
Chill Time1 hr
Total Time1 hr 15 mins
Course: Appetizer
Cuisine: American, Italian
Keyword: 3-Ingredient Salami Roll-Ups
Servings: 20 pinwheels
Calories: 64kcal

Ingredients

  • 24 slices salami
  • 4 ounces cream cheese softened
  • ½ cup banana peppers finely chopped

Instructions

  • Place twelve of the salami slices in a flat layer, creating three rows of four slices.
  • Spread half of the cream cheese over the salami and top with half the banana peppers on top of the cream cheese.
  • Tightly roll the meat and cheese and wrap in plastic wrap.
  • Repeat the process with the remaining ingredients.
  • Chill both rolls for at least one hour, then slice the rolls to create the pinwheels and place a toothpick in a each one.

Nutrition

Calories: 64kcal | Carbohydrates: 1g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 263mg | Potassium: 57mg | Fiber: 1g | Sugar: 1g | Vitamin A: 87IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg

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Filed Under: Appetizers & Sides, Low-Carb, Recipes, Snacks

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  1. Donna says

    November 21, 2021 at 11:18 am

    Hi. Can these be made the night before?
    Reply

Welcome, I'm Missy and I'd love to help you cook from scratch, save money and live a more simple and abundant life. Click the buttons below to follow along on social media and get to know me better. Have a lovely day!

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