Instant Pot Elderberry Syrup

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  I’ve been making homemade Elderberry Syrup for many years now because it’s full of immune boosting vitamins and antioxidants. I like to use homemade remedies when I can because I feel they are better for the health of my family. Taking a dose of homemade Elderberry Syrup every morning is a great way to naturally ward off sickness during cold and flu season.

  I realized this year that Elderberry Syrup can be made quicker in the Instant Pot and so I thought I would give it a try to see what I thought. It was great! I love any excuse to use my Instant Pot and it cooked and boiled down quicker than the stove-top method. Give it a try. I know you’ll LOVE it. 🙂

  For those that do not have an Instant Pot, click here for the stove-top instructions.

Standard Dose for Cold and Flu Prevention:

1 tsp daily for kids and 1 tbsp daily for adults

If sick, take the above dose every 2-3 hours as needed.

Disclaimer: I am not a medical professional. Please do your own research before taking home remedies. This is not intended to replace a professional opinion.

Nutrition

Calories

1220 cal

Fat

1 g

Carbs

324 g

Protein

1 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

Instant Pot Elderberry Syrup

53 minPrep Time

7 minCook Time

1 hrTotal Time

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Ingredients

• 1 cup dried Elderberries
• 3 cups water
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/2 tsp whole or ground cloves
• 1/4 tsp ground nutmeg
• 2/3 cup raw apple cider vinegar
• 1 cup honey

Instructions

1. Add all ingredients except honey to Instant Pot and stir.
2. Secure lid on Instant Pot and set on manual high pressure for 7 minutes.
3. Once the cooking time is up, do a quick pressure release and remove the lid.
4. Turn on the saute function and let simmer until liquid is reduced by half. (This will take 15-20 minutes. You will need to keep an eye on it to make sure that it doesn't boil down too much and burn.)
5. Once liquid has reduced by half, turn off Instant Pot.
6. Strain liquid into a bowl and let it cool.
7. Once liquid has cooled, stir in honey.
8. Store in an airtight container in the refrigerator for up to 3 months.

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https://www.gracefullittlehoneybee.com/instant-pot-elderberry-syrup/

Instant Pot Elderberry Syrup

makes appox. 1 pint

1 cup dried Elderberries

3 cups water

1 tsp ground cinnamon

1/2 tsp ground ginger

1/2 tsp whole or ground cloves

1/4 tsp ground nutmeg

2/3 cup raw apple cider vinegar

1 cup honey

Step 1: Add all ingredients except honey to Instant Pot and stir.

Step 2: Secure lid on Instant Pot and set on manual high pressure for 7 minutes.

Step 3: Once the cooking time is up, do a quick pressure release and remove the lid.

Step 4: Turn on the saute function and let simmer until liquid is reduced by half. (This will take 15-20 minutes. You will need to keep an eye on it to make sure that it doesn’t boil down too much and burn.)

Step 5: Once liquid has reduced by half, turn off Instant Pot.

Step 6: Strain liquid into a bowl and let it cool.

Step 7: Once liquid has cooled, stir in honey.

Step 8: Store in an airtight container in the refrigerator for up to 3 months.

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