(for when you’re broke)

30 Frugal  Meal Ideas

Check out this list of 30 extremely frugal meal ideas for when you’re broke and need to feed your people on  a small budget. 

Think about what our ancestors ate: meats, vegetables, breads, soups, etc. They kept it simple because they didn’t have a lot to choose from. Now on to the frugal meal ideas!


-Egg Muffins/ Toast -Oatmeal /Sugar & Cinnamon -Brown Rice /Butter  & Sugar -Cin-Sugar Toast/ Yogurt -Banana and Yogurt -Scrambled Eggs / Veggies -Pancakes with Fruit -Fried Potatoes/Eggs -Biscuits and Gravy -Homemade Waffles

-Leftovers -Cheese and Crackers/Fruit -Pasta Salad/Fresh Veggies -Sandwich and Fruit -Beans on Toast -Baked Potato/Side Salad -Grilled Chicken Salad/Veggies -Grilled Cheese/Soup -Peanut Butter N Jelly/Fruit -Homemade Tuna Salad  -Sandwich with Fruit


-Spaghetti/Tomato Sauce  -Beans and Cornbread -Bean and Cheese Burritos -Vegetarian Chili -Chicken Noodle Soup/Bread -Super Simple Beans & Rice -Homemade Veggie Soup -Breakfast Bowls -Spanish Rice with Beef -Chicken Legs


I hope you’re inspired by this list to keep your meals simple and save some money in the process.

40 Groceries You Should Make at Home to Save Hundreds of Dollars


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