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Crispy Garlic Roasted Chickpeas
Try these Crispy Garlic Roasted Chickepeas for a quick and healthy snack.
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
Crispy Garlic Roasted Chickpeas
Servings:
6
Calories:
84
kcal
Ingredients
1-15
oz
can chickpeas
rinsed and drained
1
tbsp
olive oil
1/4
tsp
garlic powder
1/4
tsp
onion powder
1/4
tsp
chili powder
1/2
tsp
garlic salt
salt and pepper to taste
Instructions
Preheat oven to 400.
Lay chickpeas on kitchen towel and pat dry.
Pour dried chickpeas into small baking dish.
Drizzle chickpeas with olive oil and sprinkle on seasonings.
Stir to make sure they are evenly coated.
Bake for 20 minutes.
Stir and bake for another 15 minutes.
Let cool and enjoy!
Nutrition
Calories:
84
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
392
mg
|
Potassium:
102
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
35
IU
|
Calcium:
25
mg
|
Iron:
1
mg