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Ranch Kale Chips
Try these Ranch Kale Chips for a quick and healthy snack.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
Ranch Kale Chips
Servings:
4
servings
Calories:
152
kcal
Ingredients
1
Bunch of Kale
3
tbsp
Olive oil
1-2
tbsp
Ranch seasoning
Instructions
Preheat oven to 275.
Rinse and dry kale leaves.
Remove entire stem from each kale leaf. Cut remaining kale leaves into large bite-sized pieces. The leaves will shrink some while baking.
Place kale leaves into a large mixing bowl.
Drizzle with olive oil and toss to combine.
Sprinkle Ranch seasoning mix over the kale and toss again.
Lay the kale pieces out in a single layer on a parchment lined baking sheet.
Bake for 10 minutes, remove, turn the leaves over, and then bake for an additional 10 minutes.
Serve immediately or store in an airtight container.
Nutrition
Calories:
152
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Sodium:
320
mg
|
Potassium:
493
mg
|
Vitamin A:
10040
IU
|
Vitamin C:
121
mg
|
Calcium:
151
mg
|
Iron:
2
mg