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Beef, Bean and Cheese Baked Tacos
Oven-baked tacos filled with ground beef, refried beans and queso dip.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Keyword:
Beef, Bean and Cheese Baked Tacos
Servings:
12
Calories:
250
kcal
Ingredients
1
pound
ground beef
1
small onion
diced
1
packet taco seasoning
1 10-
ounce
can diced tomatoes with green chilies
1/3
cup
water
1 16-
ounce
can refried beans
12
taco shells
½
cup
queso dip
1
cup
shredded taco blend cheese
1
cup
shredded lettuce
Instructions
Preheat oven to 350 degrees.
Cook ground beef and diced onions in skillet over medium heat.
After the meat and onions are cooked through, add the taco seasoning, tomatoes with chilies, and water.
Reduce heat to low and simmer until sauce begins to thicken, around 5 minutes. (This step is important unless you like soggy taco shells!)
Place refried beans in a small skillet and heat over medium low heat until warmed.
Place taco shells in a baking dish so the shells are standing upright.
Fill the taco shells with ground beef, queso dip, refried beans, and shredded cheese.
Bake in the preheated oven for 15 to 20 minutes.
Remove from oven and top tacos with shredded lettuce before serving.
Nutrition
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
13
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Cholesterol:
43
mg
|
Sodium:
522
mg
|
Potassium:
232
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
227
IU
|
Vitamin C:
3
mg
|
Calcium:
140
mg
|
Iron:
2
mg